‘Worst Cooks in America’ 2026 Live Recap & Spoilers – Episode 4

We have back-to-back new episodes of “Worst Cooks in America” 2026 tonight on Food Network. Fan-favorite chef Jeff Mauro and restaurateur Chef Tiffany Derry are back to teach this group of reality TV stars how to make Tex-Mex tacos and then cowboy rib-eye steaks on “Worst Cooks in America: Reality Check.” The remaining contestants, which still includes “Dancing With the Stars” pro Val Chmerkovskiy and “The Challenge” star CT Tamburello, are fighting to be named the winner of “Worst Cooks in America” season 30. Find out who gets eliminated on “Worst Cooks in America” 2026 tonight with us during our “Worst Cooks in America” live recap below.


Culinary Outlaws

The seven remaining contestants will be back in the kitchen tonight with the hopes oftheir cooking journey on the show. They will be working with Jeff and Tiffany, who will be guiding them through different challenges to improve their culinary skills.

For this fourth episode, titled “Culinary Outlaws,” the contestants will be tasked with rustling up some Tex-Mex tacos. Then they will jump into the main dish challenge, which will have them cooking up some cowboy ribeye steaks. The fight to be named the winner of “Worst Cooks in America” season 30 continues tonight. Follow along with our Live Recap below!

Children sled near the U.S. Capitol as massive winter storm rolls on

WARNING: SPOILERS AHEAD: THIS LIVE RECAP WILL BE UPDATED THROUGHOUT THE EPISODE, SO DO NOT KEEP READING IF YOU DO NOT WANT TO READ SPOILERS.


January 25 Live Recap – Episode 4

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Worst Saloon in America

For this Skill Drill challenge, the contestants will be making a trio of Tex-Mex tacos. Before they can start, the teams will be going through some challenges to wrangle up the ingredients missing from the recipes. After they retrieve all of the ingredients, they can then start making the tacos. They have 35 minutes to retrieve the ingredients and make the tacos.